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Thinking Out Loud

Living all aspects of life mindfully.

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Tag: cravings

Little wins!

In a group I'm in run by a brilliant lady carnivore functional medicine doc, the saying is that if you're hungry a few hours after you've eaten your meal, eat more fat. Since I've been giving into cravings fairly easily these last few days (happens to also be around my period), I've taken to eating … Continue reading Little wins! →

mylifemindfully Uncategorized February 14, 2020February 14, 2020 1 Minute

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